rjmattis's Journal, 30 August 2012

August 2012. Turned 40. Cam is off to US MARINE CORP. I'm not dating or meeting anyone. Added P90x to routine. Need to work on FOOD intake to drop the pounds.

Diet Calendar Entry for 30 August 2012:
2740 kcal Activities & Exercise: Work standing walking - 8 hours, Circuit Training - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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