Weigh In record (no journal entry) for 03 October 2018
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214.0 lb
Lost so far: 46.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1681 kcal
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Fat: 51.94g | Prot: 58.18g | Carb: 268.32g.
Breakfast: Almond Milk, Coffee, Bananas, Fage Total 2% Greek Yogurt with Key Lime. Lunch: Pork Loin (Tenderloin), Honeycrisp Apples, Plum, Nestle Bit-O-Honey Candy, Italian Salad Dressing, Coleslaw. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate, Trader Joe's Marinated Mozzarella Balls, Great Value Dried Apricots. more...
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steady weight
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anne m kane's weight history
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