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Joanne Calandrino
Journal
30 Aug 12
Joanne Calandrino's Journal, 30 August 2012
Joanne Calandrino's Profile
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Weigh In record (no journal entry) for 30 August 2012
155.5 lb
Lost so far:
6.5 lb
.
Still to go:
7.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 August 2012:
271 kcal
Fat: 2.69g | Prot: 29.95g | Carb: 45.19g.
Breakfast:
peach, orange juice, greek yogurt, oat bran cereal.
more...
1889 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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