Ssorbet1's Journal, 01 October 2018


Diet Calendar Entry for 01 October 2018:
1223 kcal Fat: 48.76g | Prot: 93.22g | Carb: 112.50g.   Breakfast: Butter or Sugar Cookie with Chocolate Icing or Filling, Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Orchard Fresh Brazil Nuts, Icelandic Yogurt. Dinner: Premier Nutrition High Protein Shake - Chocolate, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Kroger Toasty Peanut Butter Crackers. more...



     
 

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