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Getting excited to weighin on Friday. I have been eating really well and getting a little more exercise. I realized a couple days after my last weighin that I had recorded it wrong and typed 165.5 instead of 166.5....so it won't look like I lost that much but I think it will still be great.....
Diet Calendar Entries for 29 August 2012:
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1418 kcal
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Fat: 61.38g | Prot: 52.55g | Carb: 176.87g.
Breakfast: Omega 3 Fish Oil (1000 mg), Banana, Oatmeal Apple Nut Pancakes, Coffee (Brewed From Grounds). Lunch: Chickpea , water, Moroccan Chicken with Fruit & Olive Topping, Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil, blueberries, Cantaloupe, feta cheese, boiled egg, green goddess dressing, lettuce salad. Dinner: Ranch dressing, Feta cheese, Sesame ginger salad dressing, Boiled egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Strawberry, dreyers slow churned ice cream, Dark chocolate hazelnut, peach. more...
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2310 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
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