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"We don't need no education
We don't need no thought control
No dark sarcasm in the classroom
Teachers leave the kids alone
Hey teacher leave us kids alone
All in all it's just another brick in the wall"
🎶🎵🎶🎵🎵🎶🎶
Massa Grassa 16.6
Idratazione 60.8
Massa Magra 40.8
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2018:
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2027 kcal
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Fat: 73.99g | Prot: 207.29g | Carb: 125.64g.
Breakfast: Latteria Latte Parzialmente Scremato, Soya e Natura Latte di Soia, Kraft Sottilette Light, F.Lli Tomasoni Grana Padano Biologico, Uovo senza Guscio, Aia Albume d'uovo Pastorizzato, Pesche, Milbona Formaggio Fresco Quark Magro. Lunch: Lenticchie Cotte, Coregone. Dinner: F.Lli Tomasoni Grana Padano Biologico, Naturello Zuppa Trentina, F.Lli Chiesa Nervetti Bovini Cotti e Conditi. more...
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losing 0.1 lb a week
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