Weigh In record (no journal entry) for 28 September 2018
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134.0 lb
Lost so far: 7.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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636 kcal
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Fat: 36.43g | Prot: 49.69g | Carb: 27.39g.
Breakfast: Noglut Molde Integral, Pomelo. Lunch: Apio, Huevo Duro, Super Cerdo Chuleta de Centro. Dinner: Receta del Abuelo Chorizo Parrillero, Huevo Cocido. Snacks/Other: Belgian Chocolate Negro Dark 85% Cacao. more...
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gaining 6.2 lb a week
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Mane González's weight history
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