Keikat's Journal, 28 September 2018

9/28/2018-Was doing well keeping weight down. Got into a bad place drinking redds daily and stressed out from Andre (Michael& Juanitta son) killing himself 8/26/2018. I was eating badly and not caring because I was too stressed. Tanya called the police on me because of Aniyah and I heard Aniyah does not have food so I was super stressed.
175.0 lb Lost so far: 53.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
gaining 0.4 lb a week



     
 

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