Brahm's Journal, 14 March 2008

Did well...I think. Took my fat burners did some excersises(not enough though) I REALLY want to loose the poach....

269.0 lb Lost so far: 50.7 lb.    Still to go: 86.0 lb.    Diet followed N/A.

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960 kcal

Fat: 34.04g | Prot: 73.07g | Carb: 88.67g.   Breakfast: chicken, egg. Dinner: mutton. Snacks/Other: yoghurt. more...

3292 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...