Weigh In record (no journal entry) for 26 September 2018
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214.0 lb
Lost so far: 46.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1767 kcal
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Fat: 73.44g | Prot: 48.07g | Carb: 244.64g.
Breakfast: Almond Milk, Coffee, Bananas, Fage Total 2% Greek Yogurt with Mixed Berries. Lunch: Dole Salad Companions Bacon Caesar, Plum, Honeycrisp Apples, Nestle Bit-O-Honey Candy, Italian Salad Dressing. Dinner: Teddie Super Chunky Old Fashioned Peanut Butter, Great Value Dried Apricots, Slim-Fast Shakes - Creamy Milk Chocolate. more...
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steady weight
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anne m kane's weight history
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