Terri Draeger's Journal, 24 November 2011

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Weigh In record (no journal entry) for 24 November 2011

165.2 lb Lost so far: 0.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2011:

659 kcal

Fat: 13.78g | Prot: 33.50g | Carb: 101.69g. Breakfast: Adventure Bar, Baby Carrots, Green Peppers, Total Raisin Bran Cereal, Egg White, Apples. Lunch: Egg White. more...

2393 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Terri Draeger's Journal, 24 November 2011

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Terri Draeger's weight history