Weigh In record (no journal entry) for 26 November 2011
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162.6 lb
Lost so far: 3.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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1955 kcal
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Fat: 64.42g | Prot: 44.20g | Carb: 293.58g.
Breakfast: Egg White, Dried Prune, Apples. Lunch: Kalamata Olive Hummus, Multigrain Pita Chips, Nutter Butter Cookies Lunch Pack. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza, Adventure Bar. Snacks/Other: Orange Soda. more...
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losing 7.0 lb a week
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Terri Draeger's weight history
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