Weigh In record (no journal entry) for 27 August 2012
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210.2 lb
Lost so far: 15.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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322 kcal
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Fat: 0.80g | Prot: 10.35g | Carb: 71.40g.
Lunch: Cantaloupe Melons, Old Fashioned Sourdough Hard Pretzels, Light Fat Free Peach Yogurt, Watermelon. Dinner: Watermelon. more...
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losing 7.5 lb a week
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