Weigh In record (no journal entry) for 24 September 2018
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215.2 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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2283 kcal
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Fat: 81.32g | Prot: 105.86g | Carb: 268.57g.
Breakfast: Bagley Surtido, Banana, Butter Toffees Caramelos, Manzana, Godet Bizcochuelo Limón, Café. Lunch: Vacío, Arroz Blanco (de Grano Largo, Cocido), Freddo Helado Tramontana. Dinner: Patas de Pollo, Mayonesa, Lechuga, Queso Provolone, Hamburguesa de Pollo. Snacks/Other: Tomates, Arcor Turrón de Maní, Lasfor Almohaditas Rellenas. more...
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losing 7.7 lb a week
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