Weigh In record (no journal entry) for 27 August 2012
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175.0 lb
Lost so far: 50.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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977 kcal
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Fat: 73.33g | Prot: 52.53g | Carb: 28.54g.
Breakfast: 2% Fat Milk, Bacon, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg, Cheddar Cheese, Green Peppers. Dinner: Dry Roasted Pistachios with Sea Salt. Snacks/Other: Baby Carrots, Spinach Veggie Dip. more...
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gaining 17.5 lb a week
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Ronanlime's weight history
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