Diledile's Journal, 23 September 2018

OFF
1,5lt
10 ore
148.4 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2018:
1408 kcal Fat: 42.67g | Prot: 99.37g | Carb: 152.35g.   Breakfast: BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Novi Cioccolato Fondente Extra. Lunch: Fra Ulivo Olio Extravergine Di Oliva, Pan, Cipolle 😭, Pomodori 🍅 , Iper Macinato Di Fesa Di Tacchino 🦃 Sceltissima. Dinner: Pan, Fra Ulivo Olio Extravergine Di Oliva, Fior di Scelta Hamburger di Equino. Snacks/Other: Iper Yogurt Greco, Tukano Mandorle Sgusciate, BPR Fiocco d'avena Baby Noccioloso, Nesquik Nesquik, Vicenzi Savoiardi. more...
gaining 1.5 lb a week



     
 

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