OFF 1,5lt 10 ore
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148.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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1408 kcal
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Fat: 42.67g | Prot: 99.37g | Carb: 152.35g.
Breakfast: BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Novi Cioccolato Fondente Extra. Lunch: Fra Ulivo Olio Extravergine Di Oliva, Pan, Cipolle 😭, Pomodori 🍅 , Iper Macinato Di Fesa Di Tacchino 🦃 Sceltissima. Dinner: Pan, Fra Ulivo Olio Extravergine Di Oliva, Fior di Scelta Hamburger di Equino. Snacks/Other: Iper Yogurt Greco, Tukano Mandorle Sgusciate, BPR Fiocco d'avena Baby Noccioloso, Nesquik Nesquik, Vicenzi Savoiardi. more...
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gaining 1.5 lb a week
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