Weigh In record (no journal entry) for 13 March 2008
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269.8 lb
Lost so far: 49.8 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2008:
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3234 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 29 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 45 minutes. more...
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losing 3.1 lb a week
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Brahm's weight history
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