Weigh In record (no journal entry) for 17 May 2010
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174.0 lb
Lost so far: 25.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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555 kcal
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Fat: 12.89g | Prot: 44.66g | Carb: 68.67g.
Breakfast: Fuji Apples. Lunch: celery, Ground Turkey (Cooked), melba toast. Dinner: Lump Crab Meat, kikkoman mirin, rice vinegar, grey poupon dijon, Cucumber (Peeled), lemon juice. Snacks/Other: Navels Oranges . more...
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gaining 11.2 lb a week
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melissascott's weight history
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