bartruc's Journal, 21 September 2018

158.6 lb Lost so far: 6.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.

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1321 kcal

Fat: 51.44g | Prot: 52.25g | Carb: 164.12g.   Breakfast: Apple Raspberry Juice, Coffee with Cream and Sugar, Bananas. Lunch: Great Wraps Chipotle Chicken Wrap, 14" Pepperoni Pizza. Snacks/Other: Lifesavers Wint-O-Green Mints (1). more...

1790 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...