Weigh In record (no journal entry) for 26 August 2012
|
157.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
1698 kcal
|
Fat: 50.57g | Prot: 88.08g | Carb: 170.88g.
Breakfast: Coffee with Cream and Sugar, Large Grade A Eggs (Hard Boiled), Dip Chip Carrots, 100% Pure Florida Orange Juice. Lunch: Steak Sandwich. Dinner: Steak Fajita (Small). Snacks/Other: White Russian, Water, Milk (2% Lowfat with Added Vitamin A), French Vanilla Cappuccino, Dip Chip Carrots. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabiraq's weight history
|