fabiraq

Start Weight:(24 Feb 09) 150.0 lb
Current Weight:(11 Oct 14) 153.0 lb
Goal Weight:137.0 lb
following: fabiraq's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Feb 09

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  gaining 0.1 lb a week

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

fabiraq recorded a Weigh In at 153.0 lb.
fabiraq recorded a Weigh In at 154.0 lb.
fabiraq recorded a Weigh In at 155.0 lb.
fabiraq recorded a Weigh In at 155.0 lb.

fabiraq's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ctlss's Weigh In.
ctlss recorded a Weigh In at 228.0 lb.
adadnod recorded a Weigh In at 260.0 lb.
Draglist commented on ReannaNasrina's Journal Entry.
LittleRedFlatBack commented on their Weigh In.
ClassicRocker commented on Sweeet2th's Journal Entry.
Char60 commented on lionpete's Weigh In.
Leidie commented on Sweeet2th's Journal Entry.