fabiraq

Start Weight:(24 Feb 09) 150.0 lb
Current Weight:(30 Aug 14) 155.0 lb
Goal Weight:137.0 lb
following: fabiraq's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Feb 09

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  gaining 0.1 lb a week

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

fabiraq recorded a Weigh In at 155.0 lb.
fabiraq recorded a Weigh In at 155.5 lb.
fabiraq recorded a Weigh In at 156.0 lb.
fabiraq recorded a Weigh In at 156.5 lb.

fabiraq's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
path doctor updated their Exercise Diary.
HCB updated their Exercise Diary.
kittyspite commented on their Weigh In.
bluheroninn updated their Food Diary.
ssheeley updated their Food Diary.
Draconium recorded a Weigh In at 200.0 lb.
mrsmole commented on their Journal Entry.