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fabiraq
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fabiraq
Start Weight:
(24 Feb 09) 150.0 lb
Current Weight:
(24 Apr 13) 150.0 lb
Goal Weight:
137.0 lb
following:
fabiraq's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 24 Feb 09
fabiraq's Weight History
view fabiraq's complete history
fabiraq's cookbook
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook
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fabiraq's journal
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02 November 2010
weighted self at the nutritionist
on diet
fabiraq's own diet
gaining 0.1 lb a week
(1 comment)
23 March 2009
had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet
fabiraq's own diet
view complete journal
fabiraq's Recent Food & Exercise
2 servings Large Grade A Eggs (Hard Boiled)
1
cup
Water
2 servings French Toast Waffle
Exercise machine (moderate)
Exercise machine (moderate)
Exercise machine (moderate)
view diet calendar
fabiraq's Recent Activity
fabiraq's
own activity
recorded a
weigh in
at 150.0 lb.
fabiraq's
Buddies
No recent activity.
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VanWyk1102
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updated their
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michellex789
recorded a
weigh in
at 137.8 lb.
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added
smallboned
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Mango Curry Yogurt Chicken
recipe to their cook book.
natural28
recorded a
weigh in
at 239.5 lb.
Gr8Writer
updated their
Food Diary
.
cdtiddles
recorded a
journal
.