fabiraq

Start Weight:(24 Feb 09) 150.0 lb
Current Weight:(21 Jul 15) 163.0 lb
Goal Weight:137.0 lb
following: fabiraq's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Feb 09

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  gaining 0.1 lb a week

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

No recent activity.

fabiraq's Buddies

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Other Member Diet Recent Activity

Sharons Victory commented on soonsoonsoon's Journal Entry.
cnordan recorded a Weigh In at 155.6 lb.
prayerguru joined group FAST 5- Intermittent Fasting.
Sugar Waffle commented on soonsoonsoon's Journal Entry.
larry giambrone updated their Food Diary.
Self Determined Woman commented on soonsoonsoon's Journal Entry.
Qualidade Vida updated their Exercise Diary.
marcellaschechter joined challenge 25 pounds down by Cinco de Mayo.