fabiraq

Start Weight:(24 Feb 09) 150.0 lb
Current Weight:(07 Apr 14) 157.5 lb
Goal Weight:137.0 lb
following: fabiraq's own diet
performance: Steady

FatSecret member since: 24 Feb 09

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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Members


fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  gaining 0.1 lb a week

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

fabiraq recorded a Weigh In at 157.5 lb.
fabiraq recorded a Weigh In at 157.5 lb.
fabiraq recorded a Weigh In at 159.0 lb.
fabiraq recorded a Weigh In at 157.5 lb.

fabiraq's Buddies

No recent activity.

Other Member Diet Recent Activity

ctg72 recorded a Weigh In at 211.0 lb.
rhbhg recorded a Weigh In at 218.8 lb.
keith44 recorded a Journal Entry and a Weigh In at 186.0 lb.
LeonGreen recorded a Journal Entry and a Weigh In at 302.2 lb.
johnhbowman updated their Food Diary.
dgall513 recorded a Weigh In at 199.2 lb.
natiffy184 recorded a Journal Entry and a Weigh In at 130.9 lb.
Bud Jameson recorded a Weigh In at 173.3 lb.