fabiraq

Start Weight:(24 Feb 09) 150.0 lb
Current Weight:(11 Oct 14) 153.0 lb
Goal Weight:137.0 lb
following: fabiraq's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Feb 09

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  gaining 0.1 lb a week

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

fabiraq recorded a Weigh In at 153.0 lb.
fabiraq recorded a Weigh In at 154.0 lb.
fabiraq recorded a Weigh In at 155.0 lb.
fabiraq recorded a Weigh In at 155.0 lb.

fabiraq's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N and Simplee Starting Now are now buddies.
Audium supported their Weigh In.
ChrisSpark commented on pwrestlephoto's Journal Entry.
LMcPhaul updated their Food Diary.
Draglist recorded a Journal Entry.
gilliansings updated their Exercise Diary.
Chummy57C updated their Food Diary.
Giant1 updated their Food Diary.