Joined February 2009
Weight History

Start Weight
150.0 lb
Lost so far: 13.0 lb

Current Weight
163.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
137.0 lb
Still to go: 26.0 lb

fabiraq's Weight History

fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

Other Related Links


fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

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