fabiraq

Start Weight:(24 Feb 09) 150.0 lb
Current Weight:(21 Jul 15) 163.0 lb
Goal Weight:137.0 lb
following: fabiraq's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Feb 09

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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Members


fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  gaining 0.1 lb a week

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

fabiraq recorded a Weigh In at 163.0 lb.
fabiraq recorded a Weigh In at 162.0 lb.
fabiraq recorded a Weigh In at 159.0 lb.
fabiraq recorded a Weigh In at 160.0 lb.

fabiraq's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
LoadGod supported Dalia Eleish's Journal Entry.
Rúbia Echeverria updated their Exercise Diary.
notelaine supported Pterath's Journal Entry.
GabLynn commented on their Journal Entry.
jmb3450 commented on their Journal Entry.
negretgl recorded a Weigh In at 205.6 lb.
lizsims recorded a Weigh In at 198.6 lb.