fabiraq

Start Weight:(24 Feb 09) 150.0 lb
Current Weight:(21 Jul 15) 163.0 lb
Goal Weight:137.0 lb
following: fabiraq's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Feb 09

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  gaining 0.1 lb a week

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise

fabiraq's Recent Activity

fabiraq's Own Activity

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fabiraq's Buddies

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Other Member Diet Recent Activity

ollieollieoxenfreeee commented on their Journal Entry.
Cump1863 commented on ollieollieoxenfreeee's Journal Entry.
northernmusician commented on ollieollieoxenfreeee's Journal Entry.
foxfire101260 commented on their Journal Entry.
Keihi updated their Food Diary.
D1srupta commented on exumfats's Journal Entry.
HCB commented on ollieollieoxenfreeee's Journal Entry.
Cheffy28 recorded a Weigh In at 160.0 lb.