fabiraq
Joined February 2009
Posts
94
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 13.0 lb

Current Weight
163.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
137.0 lb
Still to go: 26.0 lb

fabiraq's Weight History


fabiraq's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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fabiraq's journal

02 November 2010

weighted self at the nutritionist
on diet fabiraq's own diet  

23 March 2009

had bagel w. cream cheese & tai chi - morning, cereal 4 lunch, and fish 4 dinner
on diet fabiraq's own diet  

fabiraq's Recent Food & Exercise


fabiraq's Recent Activity

fabiraq's Own Activity

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Other Member Diet Recent Activity

psychmaster recorded a Weight Entry at 268.4 lb.
emilygu supported tesseeb's Journal Entry.
fg498 submitted a diet Tip.
pauliek1 supported karenskinny's Weight Entry.
Rebecca1705 recorded a Journal Entry.
Trainer_1_99 recorded a Journal Entry.
i.ellielee recorded a Journal Entry and a Weight Entry at 122.4 lb.
ViaStrong recorded a Weight Entry at 191.6 lb.