alezaragoza's Journal, 20 September 2018

hj pode!!!

Diet Calendar Entries for 20 September 2018:
1424 kcal Fat: 47.84g | Prot: 88.35g | Carb: 158.33g.   Breakfast: Huevo. Lunch: Puerros, Aceite de Oliva, Hortifruti Abacate, Zapallo, Berro, Tomates, Jurel. Dinner: Makis Place Sunomono, Makis de Salmón, Makis de Salmón, Nigiri Salmón. Snacks/Other: Queijo Mozzarella. more...
2796 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Delícia!!! 
21 Sep 18 by member: Lelih

     
 

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