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Dia nota 10! #sqn kkkkk macros perfeitos em metade das calorias... o pior e que lancei a janta mas não seo se vou comee pois estou sem fome depois do treino
Diet Calendar Entries for 19 September 2018:
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867 kcal
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Fat: 38.48g | Prot: 87.69g | Carb: 42.58g.
Lunch: Berro, Hortifruti Abacate, Tomates, Angeloni Contra Filé. Dinner: Boniato, Huevo. more...
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2646 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Zumba - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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