Leni Liu Cing Link's Journal, 18 September 2018


Diet Calendar Entries for 18 September 2018:
1705 kcal Fat: 79.39g | Prot: 105.89g | Carb: 134.95g.   Breakfast: EGG WHITE SHAKE, Full Cream, Alpukat, Extra Virgin Olive Oil. Lunch: Kuaci, Susu, Kacang Merah (tanpa Garam, Dimasak, Direbus). Dinner: Coklat Manis atau Gelap, Kopi, Minyak Wijen, Rumput Laut, Keju Mozzarella (Susu Murni), Tahu, Telur, Nasi Merah. Snacks/Other: Seledri, Telur Rebus, MISUA SAU TAO MISOA, Bintang Pilsener. more...
2049 kcal Activities & Exercise: Aerobics - 1 hour, Weight Training (Bodybuilding) - 5 minutes, Yoga - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
ini apa Mbak🤣🤣. Maaf kudet 
19 Sep 18 by member: Tukzy
misua sama telur rebus di warnain sama pewarna makanan sis 😄 
19 Sep 18 by member: Leni Liu Cing Link
telor kyk tomat...  
19 Sep 18 by member: anitadelfiansyah
ada yang ultah kah?soalnya kalau ada yang ultah biasanya pake telor merah 
19 Sep 18 by member: trisnabong
telur keberuntungan 😊 
19 Sep 18 by member: wulang
@ anita : hehehhe... @trisna : tidak ada ,hehhehe...kepengen bikin aza @wulang : ya,telur keberuntungan... 
19 Sep 18 by member: Leni Liu Cing Link

     
 

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