Diet Calendar Entries for 18 September 2018:
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1705 kcal
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Fat: 79.39g | Prot: 105.89g | Carb: 134.95g.
Breakfast: EGG WHITE SHAKE, Full Cream, Alpukat, Extra Virgin Olive Oil. Lunch: Kuaci, Susu, Kacang Merah (tanpa Garam, Dimasak, Direbus). Dinner: Coklat Manis atau Gelap, Kopi, Minyak Wijen, Rumput Laut, Keju Mozzarella (Susu Murni), Tahu, Telur, Nasi Merah. Snacks/Other: Seledri, Telur Rebus, MISUA SAU TAO MISOA, Bintang Pilsener. more...
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2049 kcal
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Activities & Exercise:
Aerobics - 1 hour, Weight Training (Bodybuilding) - 5 minutes, Yoga - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
ini apa Mbak🤣🤣. Maaf kudet
19 Sep 18 by member: Tukzy
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misua sama telur rebus di warnain sama pewarna makanan sis 😄
19 Sep 18 by member: Leni Liu Cing Link
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19 Sep 18 by member: anitadelfiansyah
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ada yang ultah kah?soalnya kalau ada yang ultah biasanya pake telor merah
19 Sep 18 by member: trisnabong
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19 Sep 18 by member: wulang
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@ anita : hehehhe...
@trisna : tidak ada ,hehhehe...kepengen bikin aza
@wulang : ya,telur keberuntungan...
19 Sep 18 by member: Leni Liu Cing Link
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