Weigh In record (no journal entry) for 18 September 2018
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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1824 kcal
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Fat: 59.95g | Prot: 141.00g | Carb: 185.26g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Baked egg and veggie casserole. Lunch: Chicken Wing Drummettes Kroger, Musselman's Apple Butter, Sweet Potato, Lurong zucchini bread. Dinner: Ice Age Meals Chili. Snacks/Other: Life Aid Fit Aid, Honey, Egg White, Egg, Apples, RSP Whey Cookies and Creme. more...
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losing 9.8 lb a week
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Danielle Hawkins's weight history
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