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MrsKR
Journal
16 May 10
MrsKR's Journal, 16 May 2010
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Weigh In record (no journal entry) for 16 May 2010
177.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 May 2010:
246 kcal
Fat: 1.36g | Prot: 10.22g | Carb: 51.95g.
Breakfast:
milk, cereal, Milk (Fat Free or Skim, Calcium Fortified), coffee.
more...
2251 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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