MrsKR
Joined May 2010
Posts
8
Following
1
Followers
1
Weight History

Start Weight
177.0 lb
Lost so far: 37.0 lb

Current Weight
214.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 64.0 lb

MrsKR's Weight History


MrsKR's Latest Member Challenges

215
  Loose 15lb in 30 days!
status: Completed
ended: 11 Jul 12
view progress
 
  
57
  7x7 Challenge
status: Completed
ended: 30 Jul 12
view progress
 


Following

Chicopee Girl
last weighin: losing 0.8 lb a week Down
   


MrsKR's Cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 157kcal | fat: 5.12g | carbs: 25.27g | prot: 1.72g
Apple Cake Squares
A healthy yummy alternative for dessert.
cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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MrsKR's journal

11 June 2012

After not dieting for some time now I have gained so much weight partly stress eating and partly from quitting smoking...so starting over now.
on diet Weight Watchers  

MrsKR's Recent Food & Exercise


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Weight Watchers Recent Activity

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saeedrizk updated their Food Diary.
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