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MrsKR
MrsKR
Joined May 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
177.0 lb
Lost so far:
37.0 lb
Current Weight
214.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
64.0 lb
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MrsKR's Weight History
view MrsKR's complete history
MrsKR's Latest Member Challenges
215
Loose 15lb in 30 days!
status:
Completed
ended:
11 Jul 12
view progress
57
7x7 Challenge
status:
Completed
ended:
30 Jul 12
view progress
view all MrsKR's challenges
Following
Chicopee Girl
last weighin:
losing 0.8 lb a week
MrsKR's Cookbook
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 157kcal | fat: 5.12g | carbs: 25.27g | prot: 1.72g
Apple Cake Squares
A healthy yummy alternative for dessert.
cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook
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MrsKR's Recent Food & Exercise
1 serving little debbie
2 large eggs
4 fl oz Milk (Fat Free or Skim, Calcium Fortified)
Housework
Walking (exercise) - 3.5/mph
Standing
view diet calendar