Weigh In record (no journal entry) for 16 May 2010
|
231.0 lb
Lost so far: 16.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 May 2010:
|
723 kcal
|
Fat: 26.58g | Prot: 72.18g | Carb: 43.57g.
Breakfast: chex mix, shredded cheddar 2%, egg, egg. Lunch: oscar meyer roast beef, oscar meyer deli turkey, brown mustard, Deli Deluxe American 2% Milk Cheese Slices. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quandri's weight history
|