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Started Progesteron 100mg on June 1.
Stopped Progesteron 200 mg on Aug. 23rd.
Had begun new diet & exercise routine May 14th.
Felt great, high energy Memorial Day weekend.
After that became MOODY, low energy blotted.
Contained new exercise routine, but diet slipped back frm eating every 2 hours to 4x daily, but still low fat balanced carb/pro.
Overdid the wine and pretzels on Disney trip, but still exercised.
Decided to stop Progeteron Aug 23rd.
Aug 22 went back to eating every 2 hours. cutting meals in half
7:30am half Usual
9:30 other half Usual
11:30 half tuna roll-up
1:30 smaller pro bar (Luna protein)
3:30 other half tuna roll-up
5:30
7:30 grl chick salad w/ ranch
9:30
8x12g=96g
Diet Calendar Entries for 24 August 2012:
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1656 kcal
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Fat: 58.30g | Prot: 117.05g | Carb: 162.01g.
Breakfast: Irish Cream Coffee Whitener, Cottage Cheese (Lowfat 2% Milkfat), Fruit Cocktail (No Sugar Added), Go Lean Crunch. Lunch: 100% whole wheat thin bagel slices, 044500329636, 50% Reduced Fat Cheddar Cheese. Dinner: Cabernet Sauvignon Wine, Canadian Style Bacon, 2% milk mozzarella shredded, simply inspired harvest supreme Pizza (Freschetta). Snacks/Other: Irish Cream Coffee Whitener, Wheat Thins Crackers - Reduced Fat, 50% Reduced Fat Cheddar Cheese, Chocolate Protein Plus Bar. more...
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1721 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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