Ognenaya's Journal, 24 August 2012

183.9 lb Lost so far: 5.7 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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341 kcal

Fat: 20.10g | Prot: 52.55g | Carb: 64.86g.   Breakfast: Thé sans Sucre. Lunch: Groseille. Dinner: Pêche, Concombre (avec Peau), Poivrons Jaunes Doux, Laitue, Choux Farcis au Poisson. more...

2023 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...