Weigh In record (no journal entry) for 15 September 2018
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203.8 lb
Lost so far: 21.2 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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884 kcal
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Fat: 43.00g | Prot: 31.40g | Carb: 94.60g.
Lunch: Nabisco Premium Saltine Crackers Original, Chicken Salad Chick Buffalo Barclay. Snacks/Other: Lipton Sweetened Iced Tea, M&M's Peanut M&M's (Package). more...
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losing 0.9 lb a week
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Ronanlime's weight history
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