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Goals for next week..
5 miles under 55
Finish 3 miles without stopping
Diet Calendar Entries for 15 May 2010:
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1851 kcal
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Fat: 34.20g | Prot: 86.23g | Carb: 247.78g.
Breakfast: panera bread smoothie, panera bread bagel, Nutrition Bar - Chocolate Chip. Lunch: baked ruffles, 2% Reduced Fat Sharp Cheddar Cheese, Select 100% Whole Wheat Sandwich Thins, Deli Sliced Ham. Dinner: 99% Fat Free Extra Lean Ground Turkey Breast, YoCrunch 100 Calorie Yogurt - Strawberry, Select 100% Whole Wheat Sandwich Thins, Corona Light. more...
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2694 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Jog - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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