Sneaky mid-week weigh-in cos i just cant help myself! Not so much exercise this week,but the weight's still coming off! Challenging weekend ahead, camping with friends (should be pretty active though!).
|
171.7 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
losing 3.9 lb a week
|