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Ognenaya
Journal
23 Aug 12
Ognenaya's Journal, 23 August 2012
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Weigh In record (no journal entry) for 23 August 2012
181.4 lb
Lost so far:
8.2 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2012:
990 kcal
Fat: 42.00g | Prot: 45.00g | Carb: 108.00g.
Dinner:
Cheeseburger.
more...
2264 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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