Date started: 04 May 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 234.0 lb
02 Feb 13	235.0 lb	Reasonably Well
09 Aug 12	230.0 lb	Reasonably Well
01 Aug 12	235.0 lb	Reasonably Well
12 Jun 12	230.0 lb	Reasonably Well
08 Jun 12	230.0 lb	Reasonably Well
04 Jun 12	232.0 lb	Reasonably Well
02 Jun 12	230.0 lb	Reasonably Well
21 May 12	234.0 lb	Reasonably Well
17 May 12	235.0 lb	Reasonably Well
15 May 12	235.0 lb	Reasonably Well
09 May 12	236.0 lb	Reasonably Well
08 May 12	235.0 lb	Poorly
05 May 12	235.0 lb	Reasonably Well
04 May 12	240.0 lb	Reasonably Well

Date started: 06 Aug 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 239.0 lb
03 Sep 11	234.0 lb	Reasonably Well
20 Aug 11	235.0 lb	Reasonably Well
16 Aug 11	235.0 lb	Reasonably Well
12 Aug 11	239.0 lb	Reasonably Well
09 Aug 11	234.0 lb	Reasonably Well
06 Aug 11	239.0 lb	Reasonably Well