Ssorbet1's Journal, 12 September 2018


Diet Calendar Entry for 12 September 2018:
1203 kcal Fat: 36.38g | Prot: 136.24g | Carb: 84.15g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Califa Farms Coconut Almond Milk Blend. Lunch: Smoothie King High Protein Chocolate Smoothie (40 oz), Cracker Barrel Old Country Store Grilled Sirloin Steak, Simms Teriyaki Beef Jerky, Protein2o Protein Infused Water Tropical Coconut. Dinner: Hatch Whole Green Chiles, Fit & Active 93% Lean Ground Turkey, Bland Farms Vidalia Sweet Onion, Hunt's Garlic & Onion Spaghetti Sauce, Fit & Active Sharp Cheddar Cheese, Spaghetti (Without Added Salt, Cooked) . more...

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Turkey spaghetti, 40 g cheddar, 50 g pasta 1/4 sauce hatch chili sweet onion 
12 Sep 18 by member: Ssorbet1

     
 

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