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Jumpslash
Journal
12 Sep 18
Jumpslash's Journal, 12 September 2018
Jumpslash's Profile
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Weigh In record (no journal entry) for 12 September 2018
139.9 lb
Lost so far:
5.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2018:
1315 kcal
Fat: 59.82g | Prot: 121.08g | Carb: 66.68g.
Breakfast:
Athletic Greens Athletic Greens.
Lunch:
Cucumber (with Peel), Chicken Breast, Au Bon Pain Potato Leek Soup (Large).
Snacks/Other:
RxBar Mint Chocolate.
more...
1722 kcal
Activities & Exercise:
Dance (slow step) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
gaining 0.2 lb a week
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