|
Over the last month I stopped tracking on paper and had many cheats but I also upped my exercise by starting a run/walk program and continuing on with bellydance classes.
|
201.2 lb
Lost so far: 3.6 lb.
Still to go: 36.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 May 2010:
|
1589 kcal
|
Fat: 76.52g | Prot: 71.90g | Carb: 156.74g.
Breakfast: cheese string, Chocolate Chip Cookies (Soft Type), 1% milk, honey bunches of oats. Lunch: cheese, tomato, lettuce, sour cream, potato, lean ground beef. Dinner: Renee's Cucumber & Dill Salad Dressing, margarine, salad, Bread, home made, eye of round. more...
|
losing 0.3 lb a week
|