Weigh In record (no journal entry) for 22 August 2012
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145.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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761 kcal
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Fat: 59.23g | Prot: 48.54g | Carb: 6.54g.
Lunch: onion green pepper, bacon, cream cheese, eggs. Dinner: bacon, eggs, lettuce. Snacks/Other: butter, cheddar cheese. more...
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losing 10.5 lb a week
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msamericanpie's weight history
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