Weigh In record (no journal entry) for 11 September 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2018:
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956 kcal
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Fat: 47.96g | Prot: 95.29g | Carb: 38.99g.
Breakfast: Walnuts, Harris Teeter Blueberries, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0. Lunch: Avocados, StarKist Foods Tuna Creations Sweet & Spicy, Archer Farms Raw Almonds Unsalted. Dinner: Salmon, Green Giant Veggie Spirals Zucchini. Snacks/Other: Bluebonnet Whey Protein Isolate - Mixed Berry, Eggland's Best Cage Free Brown Eggs, Up&Up Clear Soluble Fiber Supplement, Kombucha. more...
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