Weigh In record (no journal entry) for 11 September 2018
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1591 kcal
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Fat: 53.29g | Prot: 106.77g | Carb: 188.67g.
Breakfast: Fred Meyer Sugar Free Syrup, Nestle Natural Bliss Almond Milk Creamer, Egg White , Kodiak Cakes Protein Packed Crunchy Peanut Butter Flapjack & Waffle Mix. Lunch: Ice Age Meals Chili . Dinner: Cabernet Macros , Sour Cream, Jasmine Rice in Bulk , Green String Beans, Salmon. Snacks/Other: FitAID Fitaid, One Maple Donut , Quaker Rice Cakes - Savoury Tomato & Basil. more...
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gaining 2.5 lb a week
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Danielle Hawkins's weight history
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