JamieUSM's Journal, 22 August 2012

Crap!!
169.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
1718 kcal Fat: 62.40g | Prot: 74.63g | Carb: 219.15g.   Breakfast: Lucky Charms Cereal, Organic Fat Free Milk. Lunch: Brown Gravy, Lemonade, Dill Pickle Spear, Baked! Original Potato Crisps (Package), McAlisters Club Sandwich. Snacks/Other: Gummi Bears. more...
gaining 8.4 lb a week

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