vanessa_lv's Journal, 14 May 2010

149.8 lb Lost so far: 1.6 lb.    Still to go: 4.8 lb.    Diet followed 100%.

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1494 kcal

Fat: 56.59g | Prot: 44.87g | Carb: 155.25g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), peanut butter, Steel Cut Oats. Lunch: Luna Nutz Over Chocolate. Dinner: beer, hot dog bun, cheddar smokie. Snacks/Other: pace salsa, multigrain tostitos, popsicle. more...

1869 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...