Weigh In record (no journal entry) for 07 September 2018
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1136 kcal
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Fat: 64.17g | Prot: 35.28g | Carb: 114.09g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Pizza Hut 14" Large Meat Lover's Pan Pizza, Mexican Rice. Snacks/Other: Almonds , Snak Club Raw Almonds. more...
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gaining 0.0 lb a week
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