Weigh In record (no journal entry) for 13 May 2010
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108.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1531 kcal
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Fat: 38.01g | Prot: 88.52g | Carb: 214.53g.
Breakfast: Watermelon, omega-3/ omega_6 Fish Oil, Raspberry Lemonade Sugar Free Soft Drink Mix, cardio Q-10 Co Q-10 400mg. Lunch: Bananas, Herb Focaccia, Grilled Chicken Breast. Dinner: Raspberry Lemonade Sugar Free Soft Drink Mix, Casual Eating Favorites French Bread Deluxe Pizza. Snacks/Other: Bananas, carbrite diet bar chocolate mint cookie, The Bee's Knees Peanut Butter, Unsalted Multigrain Rice Cakes. more...
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1286 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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