22.2%
|
224.2 lb
Lost so far: 3.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2012:
|
273 kcal
|
Fat: 3.19g | Prot: 24.64g | Carb: 37.48g.
Breakfast: Bananas, Trim Meal Replacement Shake - Vanilla. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pook46's weight history
|