Weigh In record (no journal entry) for 07 September 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1371 kcal
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Fat: 35.10g | Prot: 90.94g | Carb: 164.12g.
Breakfast: BPR Nutrition Protein Oat Pancake ORIGINAL BUTTERMILK, BPR Fiocco d'avena Baby Latte e Biscotti, Novi Cioccolato Fondente Extra. Lunch: Riviera Tonno All’Olio D’Oliva, Barilla Pasta. Dinner: Pesche 🍑, Grana Padano Grana Padano, Fidel Fagiolini. Snacks/Other: Stella Montis Prosciutto Cotto Toast 🐖 , Pan, Fage Yogurt Greco Total 0% 💜, Cuor di Malga Yogurt Albicocca. more...
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losing 1.5 lb a week
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