Weigh In record (no journal entry) for 06 September 2018
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204.0 lb
Lost so far: 2.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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650 kcal
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Fat: 17.44g | Prot: 15.52g | Carb: 111.99g.
Breakfast: Bananas. Lunch: Twix Twix, Bumble Bee Snack on The Run! Fat-Free Tuna Salad, Pineapple Drained Solids (Cooked or Canned), Fresh & Easy Fresh White Peach, Noosa Raspberry Lemonade Yoghurt. more...
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losing 0.8 lb a week
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Knut13's weight history
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