Weigh In record (no journal entry) for 03 September 2018
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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789 kcal
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Fat: 30.24g | Prot: 62.74g | Carb: 80.02g.
Breakfast: Whole Milk, Kellogg's Special K Red Berries. Lunch: Hotdog. Dinner: Oven Baked Potato French Fries (from Frozen), Great Value Tilapia Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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steady weight
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sisterg2005's weight history
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