Weigh In record (no journal entry) for 02 September 2018
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157.1 lb
Lost so far: 0.9 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2018:
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1168 kcal
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Fat: 39.15g | Prot: 60.35g | Carb: 25.39g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Cheddar Cheese, Spinach, Naturegg Eggs. Lunch: Turkey, Pickled Egg. Dinner: Kirkland Signature Classic Roast Beef Top Round, Lala Crema Mexicana (Mexican Style Sour Cream), Equality Fresh Spinach, Yorkshire Pudding. Snacks/Other: Red Table Wine, Vodka. more...
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losing 2.3 lb a week
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Thelma Grunt's weight history
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